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Eli & Elm Side Sleeper Pillow review

A U-shaped pillow designed for side sleeping, with adjustable latex noodle or shredded memory foam fill.

By the HearSmart research desk · Updated November 8, 2026

Performance (40%)
9.3
Ease of use (25%)
8.4
Value (35%)
8.0

Eli & Elm's Side Sleeper Pillow is the most specialized design on this list. Its U-shaped curve lets the lower shoulder sit in the contour of the pillow while the head and neck stay level, which Eli & Elm says reduces strain on the cervical spine. You choose the fill when you order: a latex option made of 75% cooling Dunlop latex noodle and 25% polyester fiber, or a softer option with 75% shredded memory foam. A zippered liner lets you add or remove fill up to a maximum loft of 6 inches, and extra fill is sold as an add-on. The queen measures 18 by 28 inches. The cover is machine washable, but the fill must not go in the washer or dryer. The queen was $114.99 on sale when we checked, against $135.99 original, which puts it near the top of this list on price. A 45-day return policy is shorter than Coop's.

Who it is for

Side sleepers with shoulder pain who want a deep shoulder cutout and a choice of latex or foam.

Price

Queen $114.99 on the Eli & Elm US store when checked (original $135.99).

Sale price $114.99 Original price $135.99
Quoted from the vendor pricing page on November 8, 2026.

Key features

  • U-shaped curve lets the shoulder rest in the contour of the pillow
  • Choice of 75% Dunlop latex noodle or 75% shredded memory foam fill, each blended with polyester fiber
  • Removable cover and zippered liner to add or remove fill, up to a 6 inch loft
  • Queen 18 x 28 x 6 inches, king 18 x 32 x 6 inches
  • OEKO-TEX Standard 100 materials and a machine washable cover

Strengths and weaknesses

  • Strength: Shape built only for side sleeping, with a cutout for the shoulder
  • Strength: Two fill choices: springy latex or softer memory foam
  • Strength: Free shipping and a 45-day return policy
  • Weakness: Costs more than most pillows on this list
  • Weakness: The fill itself cannot go in the washer or dryer
  • Weakness: Maximum loft of 6 inches may be low for very broad shoulders

Key facts

  • Queen price: $114.99 when checked
  • Fill: Latex noodle or shredded memory foam
  • Loft: Up to 6 in, adjustable
  • Returns: 45-day return policy

Where it ranks

Eli & Elm Side Sleeper Pillow is No. 2 in our Best Pillows for Side Sleepers verdict.

Alternatives we scored

Visit eliandelm.com · Questions or corrections: editorial@hearsmart.org