Nike Training Club review

Nike Training Club is the best place to start because it gives you real structure for nothing. Nike describes it as industry-leading programming and coaching for free, and the library backs that up: curated strength and conditioning programs for the gym, whiteboard and trainer-led sessions for small spaces and travel, plus high-intensity intervals, core, yoga, Pilates, recovery and mindfulness. You can join an on-demand class with a trainer or follow a whiteboard workout on your own, and weeks-long programs give you a plan to follow for the gym or home. Levels run from beginner to advanced, and there are equipment-free workouts that still build muscle. Completed workouts are logged, and the app works with Apple Watch. What it does not do is adjust weights and reps from your logs the way Fitbod or JEFIT do, so serious lifters may still want a tracker. You need a free Nike Member account to use it.

Who it is for

People who want structured programs and coaching from expert trainers without paying a subscription.

Price

Free.

It's where you can access industry-leading workout programming and legit coaching for free.
Quoted from the vendor pricing page on November 8, 2026.

Key features

• Weeks-long workout programs for the gym or home
• Trainer-led on-demand video classes and self-guided whiteboard workouts
• Strength, conditioning, HIIT, yoga, Pilates, recovery and mindfulness
• Beginner to advanced programming, including equipment-free workouts
• Apple Watch support and workout logging

Strengths and weaknesses

• Strength: Free access to programs and classes for Nike Members
• Strength: Covers both gym training and small-space home workouts
• Strength: Mixes coached video classes with quick whiteboard sessions
• Weakness: The App Store listing names iPhone and Apple Watch, not iPad
• Weakness: No adaptive weight and rep suggestions like Fitbod or JEFIT
• Weakness: Requires a free Nike Member account

Key facts

• Price: Free for Nike Members
• Workout types: Strength, conditioning, HIIT, core, yoga, Pilates, recovery, mindfulness
• Formats: On-demand video classes, whiteboard workouts, multi-week programs
• Devices: iPhone, Apple Watch
• App Store rating: 4.8 from 283K ratings

Where it ranks

Nike Training Club is No. 1 in our Best Fitness Apps verdict.