Online-Therapy.com review

Online-Therapy.com is built around cognitive behavioral therapy rather than open-ended talk. Every plan includes an eight-section CBT program with 25 worksheets, a journal, an activity plan and yoga and meditation videos, and your therapist replies to worksheets and messages Monday to Friday. The Basic plan is messaging and the program only, at $48 a week for the first month and $60 after that. Standard adds one 45-minute live session a week by video, voice or text for $72 a week in the first month, then $90, and Premium adds two sessions. A couples plan with one joint session a week is also listed. All plans are billed monthly and can be upgraded, downgraded or canceled in a few clicks. The service does not accept direct insurance payments, though you may be able to claim reimbursement. Its 45-minute sessions are longer than Talkspace's 30-minute video slots, but it has no psychiatry.

Who it is for

Self-pay adults who want a structured CBT program at the lowest weekly price.

Price

From $48 per week for the first month ($60 per week after) without live sessions; $72 per week first month with one weekly session.

Our subscription rates start at just $48 per week.
Quoted from the vendor pricing page on November 8, 2026.

Key features

• 8-section CBT program with 25 worksheets
• 45-minute live sessions by video, voice or messaging on Standard and Premium
• Unlimited messaging with replies Monday to Friday
• Yoga and meditation videos, journal and activity plan
• Couples plan with weekly joint sessions

Strengths and weaknesses

• Strength: Lowest published weekly price here
• Strength: 45-minute live sessions are longer than most
• Strength: Upgrade, downgrade or cancel in a few clicks
• Weakness: The cheapest plan has no live sessions
• Weakness: Does not bill insurance directly
• Weakness: The 20% discount applies to the first month only

Key facts

• Basic: $48 a week first month, $60 after, no live sessions
• Standard: $72 a week first month, $90 after, one live session
• Premium: $96 a week first month, $120 after, two live sessions
• Session length: 45 minutes
• Insurance: No direct billing, reimbursement possible

Where it ranks

Online-Therapy.com is No. 8 in our Best Online Therapy Services verdict.