Review · Hearing & audio
Oto review
A tinnitus app with calming sounds, CBT-based guided sessions and lessons, provided through participating audiology clinics.
By the HearSmart research desk · Updated November 7, 2026
- Performance (40%)
- 8.4
- Ease of use (25%)
- 7.4
- Value (35%)
- 6.2
Oto is the only app here that comes with an audiologist attached. You get it through a participating clinic, which sets up your account, shows you where to start and reviews how you are doing. The app centers on a library of calming sounds, including white, pink and brown noise, nature sounds and soundscapes you can mix, with volume control and a sleep timer. Around it sit guided sessions of about 5 to 10 minutes that draw on cognitive behavioral techniques, short lessons about tinnitus, reminders, private notes and progress tracking you can review with your audiologist. There is no separate app subscription. Oto says a basic care plan without devices typically costs $500 to $1,000 at participating US clinics, covering an evaluation, one to one sessions, ongoing support and the app; if your plan includes hearing aids, Oto comes at no extra cost. Most clinics give around 12 months of access. Oto states it does not diagnose and does not replace professional care.
Who it is for
People who want an audiologist to guide their tinnitus care, with an app between visits.
Price
Included in a clinic care plan; a basic plan typically costs $500 to $1,000.
A basic care plan without devices typically costs between $500 and $1,000
Quoted from the vendor pricing page on November 7, 2026.
Key features
- Library of calming sounds: white, pink and brown noise, nature sounds and mixable soundscapes
- Guided sessions of about 5 to 10 minutes drawing on cognitive behavioral techniques
- Short lessons about tinnitus
- Reminders, private notes and progress tracking shared with your audiologist
- Volume control and an optional sleep timer
Strengths and weaknesses
- Strength: Your audiologist sets up the plan and reviews your progress
- Strength: Combines sound therapy with CBT-based sessions
- Strength: Runs on iPhone, iPad and Mac
- Weakness: Only available through a participating clinic
- Weakness: The care plan costs far more than a standalone app
- Weakness: Access length is set by the clinic, most often around 12 months
Key facts
- Approach: CBT techniques, sound therapy, education
- Access: Through participating audiology clinics
- Session length: About 5 to 10 minutes
- App Store rating: 4.7 from about 850 ratings
- Price: Basic care plan typically $500 to $1,000
Where it ranks
Oto is No. 8 in our Best Tinnitus Apps verdict.
Alternatives we scored
Visit joinoto.com · Questions or corrections: editorial@hearsmart.org