Review · Outdoors & sports
Therm-a-Rest Parsec 20F/-6C review
Therm-a-Rest's 900 fill down mummy bag for fast and light three-season trips, at 1 lb 13 oz in Regular.
By the HearSmart research desk · Updated November 12, 2026
- Performance (40%)
- 9.2
- Ease of use (25%)
- 8.6
- Value (35%)
- 8.0
The Parsec 20F/-6C is the strongest all-round backpacking bag in this list. Therm-a-Rest fills it with 17 oz of 900 fill hydrophobic duck down that is RDS-certified and PFAS-free, and the Regular weighs 1 lb 13 oz (820 g). Its published EN ratings are 29°F comfort and 18°F limit, close to the NEMO Disco 15 at about 1 lb less. Zoned insulation puts more down on top and around the core, and the Toe-asis pocket in the footbox is a baffled spot to warm cold feet. A YKK anti-snag zipper, a cinchable hood, draft tubes along the zip and neck, and an internal stash pocket for a phone or water filter round it out. The shell and liner are 100% recycled 20D nylon. It packs to 7 by 10.5 inches and comes with compression and storage sacks. The catches are the price, $469.95, and a mummy girth of 62 inches at the shoulder, which restless side sleepers may find snug.
Who it is for
backpackers who want a light 20°F mummy bag
Price
$469.95 for the Regular at the Therm-a-Rest store (Cascade Designs) when checked.
Regular price $469.95
Quoted from the vendor pricing page on November 12, 2026.
Key features
- 900 fill hydrophobic duck down, RDS-certified and PFAS-free
- 1 lb 13 oz (820 g) Regular with 17 oz of fill
- EN comfort 29°F and EN limit 18°F
- Toe-asis insulated foot warmer pocket
- Packs to 7 by 10.5 inches
Strengths and weaknesses
- Strength: Lightest 20°F class mummy here after the Swallow UL 20
- Strength: Packs to 7 by 10.5 inches, small for a 20°F bag
- Strength: Quilt and blanket loops let you layer more insulation in winter
- Weakness: $469.95 is more than twice the Kelty Cosmic Down 20
- Weakness: A mummy cut with a 62 inch shoulder girth is narrower than the NEMO Disco
- Weakness: Duck down rather than goose down
Key facts
- Price: $469.95 (Regular)
- EN comfort / limit: 29°F / 18°F
- Weight: 1 lb 13 oz (820 g)
- Insulation: 900 fill hydrophobic duck down
- Fits up to: 72 in (Regular)
Where it ranks
Therm-a-Rest Parsec 20F/-6C is No. 2 in our Best Sleeping Bags verdict.
Alternatives we scored
Visit thermarest.com · Questions or corrections: editorial@hearsmart.org