Noom review

Noom is a weight loss program first and a calorie counter second. Noom Weight combines daily lessons on habits and behavior change with AI food logging across 1M+ food items, protein and calorie tracking, meal plans, recipes, communities and optional one-to-one coaching. It also includes more than 1,000 fitness, stretching and meditation classes and syncs with Apple Health, Fitbit and Garmin. Noom Med adds online access to clinicians and, if you are eligible, GLP-1 medication, with plans from $39 a month, with pricing that varies by dosage. Noom states Noom Weight plans as low as $17 a month, based on a $209 annual web plan. For someone who only wants to count calories accurately, that is expensive next to Cronometer or MyNetDiary, and there is no free plan. The food database is also smaller than the dedicated trackers'. Pick Noom if the lessons and coaching are what you are paying for.

Who it is for

People who want a structured weight loss program with lessons and coaching, not just a calorie counter.

Price

Noom Weight from $17 a month, based on a $209 web annual plan; Noom Med from $39 a month.

Plans as low as $17 a month.
Quoted from the vendor pricing page on November 10, 2026.

Key features

• AI food logging with 1M+ food items, plus protein and calorie tracking
• Daily lessons on habits and behavior change
• Meal plans and dietitian-backed recipes
• 1,000+ fitness, stretching and meditation classes
• Noom Med option with clinician access and GLP-1 medication, if eligible

Strengths and weaknesses

• Strength: Lessons and coaching address eating habits, not only numbers
• Strength: Syncs with Apple Health, Fitbit and Garmin
• Strength: Optional route to clinician-prescribed medication
• Weakness: No free plan
• Weakness: The $17 a month price depends on a $209 annual web plan
• Weakness: Smaller food database than the dedicated trackers

Key facts

• Food database: 1M+ food items
• Noom Weight: From $17 a month on a $209 annual web plan
• Noom Med: From $39 a month
• Free plan: No
• App Store rating: 4.7 from 874K ratings

Where it ranks

Noom is No. 10 in our Best Calorie Counting Apps verdict.